Project Title: Nutrition in Food with Pictoblox Coding Introduction : Learn about the nutrients in food using Pictoblox coding! This interactive project helps you explore how different foods contribute to a healthy diet. What are Nutrients? Nutrients help our bodies grow, stay strong, and get energy. They are essential for good health. Types of Nutrients: Carbohydrates - Provide energy (Rice, bread, potatoes). Proteins - Build muscles (Eggs, fish, beans). Fats - Store energy (Nuts, butter, oil). Vitamins - Boost immunity (Fruits, vegetables). Minerals - Strengthen bones (Milk, spinach). Water - Keeps us hydrated. Low Nutrient Foods: Sugary Snacks - High sugar, low nutrients (Candy, sodas). Fast Food - High in fats, sodium (Burgers, fries). Processed Foods - Contain preservatives (Chips, instant noodles). Sugary Drink - Empty calories (Soft drinks, energy drinks). Limiting these foods helps maintain a balanced diet. Why Are Nutrients Important? Prov...
Posts
Showing posts from February, 2025